KrishnaYoga offers Svaroopa® yoga & inner directed counseling Svaroopa® yoga is a less active, blissful practice that releases core tension in your spine. The word svaroopa (sva-roo-pa or swa-roo-pa)  is Sanskrit meaning “the bliss of your own being”.  The practice is based on a sequence of deceptively simple poses that are fully supported with blankets and blocks, meeting your body where it is.  Because of this support, Svaroopa® yoga releases deep spinal muscles allowing for a core opening, or decompression, of your spine.  This is a profound healing system of healing allowing you to be within your self in a new way.  You will come out of pain, move with ease and reduce mental stress and fatigue. This core opening affects both body and mind.  Suddenly, you feel calmer and more relaxed.  You also gain a renewed sense of energy.  Your mind settles down as your body unwinds.  Your stress levels will reduce as you release into the bliss within. Experience this with: Yoga Classes , introductory and on-going  Embodyment® Yoga Therapy Supported Self Inquiry (which combines my training & experience as a licensed mental health counselor with yoga philosophy)  Private yoga classes                                                   Questions? Please contact Krishna@KrishnaYogaStudio.com      Get directions: Map to KrishnaYoga Click here to view Studio policy

Click here to sign in for class Experience Bliss Choose the 4 wk. Bliss Program to jump start your practice or go deeper into your existing practice! This program is designed to take you deeper into an existing practice or as a new student, give you a customized program to maximize your benefits in just 4 weeks! You will schedule 1 yoga class and 1/1 hour private session weekly. This program is for those looking for change! Take yourself to a whole new place in your body and your mind!  Click here to start your Bliss Program

Welcome |  Yoga Classes |  Embodyment® Yoga Therapy |  Supported Self Inquiry |  Contact KrishnaYoga

 KrishnaYoga   •   Sunflower Market Place,  923 Route 6A,  Yarmouth Port, MA   02675   •   508-776-8779 
Serving the Cape Cod area including Yarmouth, Barnstable, Hyannis, Dennis, Brewster, Harwich & Plymouth 
copyright 2009 KrishnaYogaStudio

Svaroopa and Embodyment are registered service marks of Svaroopa Teachings Collection, Inc., used under license.